• naturopathie
1 2

Naturopathy / Aromatherapy

Naturopathy / Aromatherapy

A naturopathic session is a moment of listening and caring to understand your needs and restore your overall balance. The session aims to empower you to take charge of your health through natural and sustainable solutions.

Aromatherapy is a holistic discipline that uses the properties of essential oils extracted from plants to promote health and well-being. Each essential oil has specific benefits for the body and mind, thanks to its natural active compounds.

$95.00 CAD
$95.00 CAD
Sale Sold out
Shipping calculated at checkout.
Naturopathy

Principles of aromatherapy

  1. Nature and purity: The essential oils are extracted by distillation or cold pressing, without chemical additives.
  2. Overall action: Aromatherapy acts on the physical, emotional and energetic levels.
  3. Personalized use: Each synergy or treatment is adapted according to the person's needs.

The benefits of aromatherapy

  • Soothes stress and promotes relaxation (lavender, chamomile).
  • Boosts immunity (ravintsara, eucalyptus).
  • Helps you breathe better (peppermint, pine).
  • Relieves muscle pain (wintergreen, rosemary).
  • Promotes restful sleep (sweet orange, neroli).

Usage methods

  • Diffusion: To purify the air and create a soothing atmosphere.
  • Skin application (diluted): For massages or targeted treatments.
  • Aromatic bath: For a moment of complete relaxation.
  • Inhalation: To clear the airways.
View full details

What happens during a naturopathic session 🌿

A naturopathic session is a moment of listening and caring to understand your needs and restore your overall balance.

1. Welcome and exchange (60 to 90 min)

The naturopath asks you questions about your lifestyle habits (diet, sleep, stress management, physical activity), your health history and your wellness goals.

  1. Vitality assessment: This assessment evaluates your vital energy through observations (posture, complexion, breathing, etc.) in order to better understand your needs.
  2. Personalized plan: The naturopath offers you tailored advice: dietary adjustments, natural supplements (herbal teas, essential oils, etc.), relaxation exercises, or specific techniques to boost your vitality.
  3. Follow-up and support: A follow-up appointment is often recommended to adjust the program according to your progress.

The session aims to empower you to take charge of your health through natural and sustainable solutions. 🌱